June 28, 2016

Chocolate Quinoa Balls

Hi everybody, today I made semi-sweet, delicious and nutritious chocolate quinoa balls. I can eat quinoa every day and I would not be bored. This new addition is a great way to eat quinoa while satisfying my sweet tooth. The preparation is very simple and took around 10 minutes. It turned out to be a Read More

June 22, 2016

Stuffed Zucchini With Quinoa

Hi All, Since it’s the season for summer squash, I found these round zucchinis at my local market the other day. Zucchini is an essential ingredient of my vegan diet. I stuff them, roast them, steam them. Of course, these zucchinis are perfect for stuffing. The zucchini is usually stuffed with rice, but I wanted to try Read More

June 21, 2016

Roasted Brussels Sprouts

Hi All, I love brussels sprouts. They are rich in nutrients, especially in Vitamin C & K, also a good source of Omega 3, folate, fiber and potassium. The oven roasted recipe is very practical and very tasty. I like roasted vegetables a lot, especially as snacks. We take them to the beach with us Read More

June 16, 2016

Chickpeas with Rice

Hi All, We all know how wonderfully nutritious the chickpeas are. They are full of protein and are an essential part of my vegan diet. In the Middle Eastern culture, it’s common to serve the chickpeas with rice. I love this combo a lot for dinner. I cook the chickpeas the Mediterranean style, with olive Read More

June 3, 2016

Conflict of Mourning Harambe and Being Non-Vegan

I’ve been reading, listening, watching, talking and thinking about Harambe for the last several days as most other people. I’ve heard mix views on who is “to blame for” in this situation; some think it’s the negligence of the parents, some think it’s the zoo management not taking enough precautions, and some do blame poor Read More